Hi, I’m TRINETTE, the founder of Mantra Psychology.
Away from 5th December 2025- 11th January 2026. Please contact 000 or Lifeline on 131114 in case of an emergency.
I’m a Clinical Psychologist, Board Approved Supervisor and Accredited EMDRAA Consultant. I am passionate about bringing about lasting change in my clients lives through the therapeutic approaches that I have learnt over the last 14 years of my career.
I have a keen interest in working with trauma both Single Incident and Childhood Trauma, Obsessive- Compulsive Disorder, Depression, Anxiety, Stress , Grief, Life Transitions, and working with individual clients who might be experiencing issues in relationships due to their prior childhood or relationship issues. I work with clients 18 + under Medicare, Private Sessions and Private Health Insurance.
I was born and raised in India and lived there until 2016. I qualified in 2011 from the National Institute of Mental Health and Neurosciences in Bengaluru, India. I then worked in a private hospital in Mumbai for about 4 years.
I have been working in private practice in Melbourne for the last 9+ years in the Eastern suburbs of Melbourne.
My practice is named Mantra Psychology. The word Mantra is derived from the Sanskrit language root “ man” meaning “ mind” and the suffix “ tra” meaning tool. Mantras usually focuses on a single phrase or sound. This resonates deeply with EMDR Therapy that I provide in my practice. The word Mantra also resonates deeply due to its connection to my Indian heritage.
I look forward to hearing from you.
My Approach
It all begins with filling out the intake form on my contact page and an intake call. I usually schedule a 10 minute obligation free intake call with all prospective clients. During that call we go over your presenting concerns, goals for therapy and assess if we are a suitable fit to work with each other. Being the right fit for each other is a very important part of my practice.
THERAPUETIC APPROACHES
Eye Movement Desensitization and Reprocessing (EMDR)
Schema Therapy
Mindfulness Based Approaches
Cognitive- Behaviour Therapy
The journey of a thousand miles starts with a single step- Lao Tzu